Find help

You don’t have to face this alone.

Whether you’re hungry tonight, need a safe place to sleep, are fighting an addiction, or just feel lost — people in Garner and across the Triangle are ready to help. Almost everything here is free.

“Yahweh is near to those who have a broken heart, and saves those who have a crushed spirit.” Psalm 34:18

In danger right now? Call 911. In a crisis, call or text 988 any time. To find local help with food, housing, or bills, dial 211 — it’s free and confidential.

Food pantries & free meals

Groceries to take home, hot meals, and help signing up for food benefits.

  • Bring a photo ID if you have one, and bags or a box for groceries.
  • Some pantries serve only certain ZIP codes or limit how often you can visit — check the notes on each listing.
  • Nothing open right now? Call 211, or search the Food Bank’s FoodFinder.

Weekly food schedule

Every pantry and free meal on this page, by day of the week.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Hours can change, especially around holidays and bad weather. Call ahead if you can.

Food pantries in Garner

7 are run by churches in our directory — see churches that share food.

Garner Area Ministries Food Pantry

Food pantry

0.4 mi
Mon, Wed & Fri
9–11:30 a.m.

Walk in — no appointment needed. Please arrive by 11:30 a.m.

For residents of ZIP codes 27529 and 27603, once every 60 days. Bring a photo ID and proof of address, like a lease or utility bill. Other adults in the home need a photo ID too.

Community of Hope Ministries Food Pantry

Food pantry · First Baptist Church of Garner

0.5 mi
Tue & Thu
11 a.m.–noon
1st Thu
5:30–7 p.m. Drive-thru
3rd Thu
6–7 p.m.

No appointment needed.

Walk-in pantry: bring a photo ID; you can come once each month. Drive-thru: open to everyone — no ID or Garner address needed, and it doesn’t count as your monthly visit.

Free meals

Hot meals, served free. Distances are from downtown Garner.

Shepherd’s Table Soup Kitchen

Free meal · Church of the Good Shepherd

4.9 mi
Mon–Fri
11 a.m.–noon

In the church basement — the entrance is at the back, near the corner of Morgan and McDowell streets.

Anyone and everyone is welcome, no questions asked.

More food pantries nearby

Within about 10 miles of Garner, nearest first.

Raleigh · 39 pantries

Urban Ministries of Wake County Food Pantry

Food pantry

6.2 mi
Mon–Thu
8:30 a.m.

Curbside food boxes from 8:30 a.m. until the day’s supply runs out. Call the pantry line for closings.

Open to all Wake County residents, no referral needed. One food box per household each week.

Fuquay-Varina · 2 pantries
Clayton · 5 pantries
Cary · 1 pantry
Knightdale · 1 pantry
Willow Spring · 1 pantry

Food benefits & more

Help buying groceries, meals for kids and older adults, and more places to find food.

Food Bank FoodFinder & SNAP help

Enter your ZIP code to find nearby pantries, meal sites, and free pop-up markets. The Food Bank can also help you apply for SNAP.

foodbankcenc.org

Food & Nutrition Services (SNAP)

Apply for or manage SNAP food benefits through Wake County.

wake.gov

WIC for moms, babies & young children

Healthy foods, formula, and breastfeeding support for pregnant women, new moms, babies, and children under 5. Apply by phone or online.

wake.gov

Free & reduced-price school meals

Wake County public school students can get free or reduced-price breakfast and lunch. Apply online, or call the meal-benefits line with questions.

wcpss.net

Free summer meals for kids

Children 18 and under can get free breakfast and lunch at sites across Wake County each summer. No registration and no questions asked.

  • Summer only; times vary by site
wake.gov

SNAP & Double Bucks at farmers markets

Many Wake County farmers markets take SNAP/EBT, and some double your SNAP dollars for fresh local food. Check the county’s list before you go.

wake.gov

Pantry and meal times come from each pantry’s own website when it has one, and from the Food Bank of Central & Eastern NC’s FoodFinder. Checked September 29, 2026.

Shelter & rescue missions

Emergency shelter, rescue missions, and day centers for anyone without a safe place to sleep tonight.

  1. Start with a shelter referral. Most Wake County shelter beds are filled through Coordinated Entry. Walk in to Oak City Cares at 1430 S. Wilmington St., Raleigh, on a weekday between 9 a.m. and 3 p.m. (until 1 p.m. on Wednesdays) — referrals aren’t given by phone. Single women without children can also walk in to the Women’s Center of Wake County, 2200 New Bern Ave., weekdays 8:30–11:30 a.m., and young adults ages 18–24 can call Haven House at 919-980-2015.
  2. Need a bed tonight? Drop-in shelters take people first come, first served: Second Street Place for single adults (7 p.m.–7 a.m.), the Salvation Army for families and women in their third trimester (5 p.m.–7:30 a.m.), and Healing Transitions for women (4 p.m.–7 a.m.) and men (any time).
  3. On freezing nights, extra White Flag shelter beds open when it will drop below 35°F. Call 919-759-5607 to hear the current alert.

Oak City Cares

Start here for a Wake County shelter referral. A daytime hub for people experiencing homelessness, with care coordinators, showers, laundry, and weekend meals.

oakcitycares.org

White Flag shelters (freezing weather)

Extra emergency beds open when temperatures will drop below 35°F, and in other severe weather. Call the alert line to hear whether White Flag is in effect.

Website

Families Together

Helps Wake County families with children move from homelessness into a home, with short-term housing, rent help, and mentoring.

familiestogethernc.org

Addiction & recovery

Free recovery programs, support groups, and help for the people who love someone struggling.

Alcoholics Anonymous

Free meetings for anyone who wants to stop drinking, including several in Garner churches. Call the 24-hour helpline or search meetings online.

raleighaa.com

Narcotics Anonymous

Free peer meetings for anyone who wants to stop using drugs. Call the statewide line, or text your address to get the nearest meetings.

ncregion-na.org

Celebrate Recovery

A Christ-centered 12-step program for any hurt, habit, or hang-up. Use the official group finder to see meetings near Garner.

crlocator.com

Free naloxone (Narcan)

Free kits of naloxone, which reverses an opioid overdose, at Wake County Public Health while supplies last. If someone won’t wake up, call 911.

wake.gov

Never Use Alone

A free, confidential line for anyone using drugs alone: a volunteer stays on the phone and sends help if you stop responding.

neverusealone.com

SAMHSA National Helpline

Free, confidential treatment referrals and information for mental health and substance use, 24 hours a day.

samhsa.gov

Mental health & crisis

Walk-in crisis care, mobile crisis teams, and people to talk with, day or night.

Alliance Health crisis line

Alliance manages public mental health and substance-use services for Wake County. Member services: 1-800-510-9132.

alliancehealthplan.org

Mobile crisis team (Therapeutic Alternatives)

A 24/7 mobile crisis team that can come to you for mental health, substance-use, or developmental-disability crises.

wake.gov

Crisis Text Line

Free, confidential support by text from a trained crisis counselor — for stress, loneliness, self-harm, thoughts of suicide, or anything that feels like too much.

  • Text HOME to 741741
  • 24/7
crisistextline.org

Rent, bills & housing

Help with past-due rent and utilities, facing an eviction, and keeping a roof over your head.

Garner Area Ministries

A ministry founded by Garner churches that helps residents of 27529 and 27603 with past-due utilities, rent, and prescriptions. It also runs a food pantry and thrift store.

gam-nc.org

Community of Hope & First Baptist Garner — bill and rent help

Help with past-due utility bills, rent, or mortgage for residents of 27529 and the Garner part of 27603. Appointments are booked by phone.

  • 919-772-1772 Ext. 202 — call Mondays at 8:30 a.m. to book
  • Appointments Tue & Thu mornings (no walk-ins)
communityofhopeministries.org

Wake Prevent! (county housing help)

Wake County help for renters who have fallen behind on rent (apply online), plus emergency home-repair grants for eligible homeowners.

wake.gov

Help with heating & cooling bills

Help with a heating or cooling emergency (CIP, year-round while funds last) and with winter heating bills (LIEAP, December–March). Apply online or through Wake County.

ncdhhs.gov

Carpenter’s Hands (Community of Hope)

Volunteers from Community of Hope Ministries do minor home repairs and yard work for Garner neighbors who need a hand — especially widows, single moms, seniors, and people with disabilities.

communityofhopeministries.org

Oak Community Church care ministry

A Garner church that helps neighbors with rent, utilities, transportation, or phone bills. Ask through the form on its ministries page; help is paid to the bill, not in cash.

oakcommunity.church

Free & low-cost health care

Clinics for people without insurance, prescription help, and how to apply for Medicaid.

Medicaid

North Carolina expanded Medicaid, so many adults ages 19–64 now qualify. Apply online through ePASS or with Wake County Human Services.

  • 919-212-7000 Wake County Human Services
  • Mon–Fri 8:30 a.m.–5 p.m.
wake.gov

NC MedAssist free pharmacy

Free prescription medicines, mailed to your door, for North Carolinians without health insurance who meet income limits. Apply online.

medassist.org

Amplify Health — Southeast Raleigh Careplex

A community health center (formerly Advance Community Health) with primary care, pediatrics, dental, behavioral health, and a pharmacy. Sliding-fee discounts by income.

  • 919-833-3111 Main line
  • Mon–Thu 7 a.m.–7 p.m.; Fri 7 a.m.–5 p.m.
amplifyhealth.org

Clothing & essentials

Clothes, diapers, and furniture — most are given through a caseworker or school referral.

Note in the Pocket

Free clothing for children and their families, requested by a school counselor, social worker, or other partner. Ask your child’s school.

noteinthepocket.org

The Green Chair Project

Beds, furniture, and household goods for Wake County families moving into a home. A caseworker at a partner agency must make the referral.

thegreenchair.org

Diaper Bank of North Carolina

Diapers and hygiene supplies, given out through local partner agencies rather than by the Diaper Bank itself. Use its partner finder to see where to go.

ncdiaperbank.org

Jobs, school & ID

Finding work, finishing school, and replacing a lost ID or birth certificate.

Dress for Success Triangle

Free interview clothes, career coaching, and job-search programs for women. New clients start online.

dfstrianglenc.org

Adult education (Wake Tech)

Wake Tech’s College & Career Readiness classes help adults build reading, writing, and math skills, finish high school, or learn English.

waketech.edu

Free NC ID cards

State ID cards are free for anyone 17 and older at the DMV. Younger teens who are homeless can get one free with a letter from a shelter.

ncdot.gov

Birth certificates (Wake Register of Deeds)

Order a certified copy of a Wake County birth certificate online or in person. The downtown office can also issue North Carolina birth certificates from 1971 on.

wake.gov

Southeast Regional Library

Garner’s public library: free library cards, books, Wi-Fi, computers, printing, storytimes, and meeting rooms you can reserve.

wake.gov

Safety

If you’re being hurt, threatened, or exploited — or you’re worried about someone who is. If someone is in danger or missing, call 911 right away.

National Domestic Violence Hotline

Confidential support from trained advocates for anyone affected by relationship abuse. Call, text, or chat online.

thehotline.org

Harbor (Johnston County)

Domestic violence and sexual assault help for Johnston County, including a safe shelter, safety planning, and court support.

harborshelter.org

National Runaway Safeline

Free, confidential support for young people who have run away, are homeless, or are thinking about leaving home — and for their families.

1800runaway.org

Report child abuse or neglect

If you think a child in Wake County is being abused or neglected, call Child Protective Services. You don’t need proof. After hours, call 911.

  • 919-212-7990 Wake County CPS
  • Mon–Fri 8 a.m.–5 p.m.; after hours, call 911 and ask to make a CPS report
wake.gov

Report abuse of an older or disabled adult

Wake County Adult Protective Services looks into abuse, neglect, or exploitation of adults who can’t protect themselves. After hours, call 911.

  • 919-212-7264 Adult Protective Services
  • Mon–Fri 8:30 a.m.–5 p.m.; after hours, call 911 and ask to make an APS report
wake.gov

Poison Control

Free, expert, confidential help by phone or online. If someone collapses or has a seizure, call 911 instead.

poison.org

Veterans

Crisis support and free help with benefits for veterans and their families.

Veterans Crisis Line

Confidential 24/7 crisis support for veterans, service members, and their families. Call, text, or chat.

  • 988 Dial 988, then press 1
  • Text 838255
veteranscrisisline.net

Older adults & people with disabilities

Meals, rides, in-home help, and protection for older neighbors and people with disabilities.

Meals on Wheels of Wake County

Meals delivered to the homes of Wake County residents 60 and older who have trouble shopping or cooking for themselves.

  • 919-833-1749 Option 2 to apply
  • Phone applications Mon–Fri 9:30–11:30 a.m.
wakemow.org

GoWake Access

Wake County’s ride-by-appointment van service for older adults, people with disabilities, work trips, rural residents, and others.

  • 919-212-7005 Reservations
  • Rides Mon–Sat, 6 a.m.–6 p.m. (no holidays)
wake.gov

County services

Where to apply for Medicaid, food benefits, child care help, and other public assistance.

Feeling lost?

You’re not too far gone — and you’re not alone.

Maybe you’ve lost a job, a home, or someone you love. Maybe you can’t even explain it — you just can’t find your way. You don’t have to have it figured out to take one small step.

“For the Son of Man came to seek and to save that which was lost.” Luke 19:10
  1. Talk to someone tonight

    Call or text 988, any time. It isn’t only for suicide — it’s for anyone who is struggling or just needs someone to talk to.

  2. Talk with a pastor

    Garner’s churches would be glad to listen and pray with you — no membership or church background needed. Call a church office and ask for the pastor.

  3. Talk with God

    He already knows your story, and He’s listening right now. If you don’t know what to say, start here.

Churches help, too.

Many Garner churches run food pantries, clothing closets, recovery groups, and benevolence funds. You don’t have to be a member to ask for help.

Find a church near you

Something out of date?

We checked these listings on September 29, 2026, but hours and programs change. If you spot a mistake or know a resource we’ve missed, please tell us.

Suggest an update